I make an effort to check in every night to track my progress and let friends and family know where I am. Here's a few links so you can follow me:
Spot Shared Page- Contains check-ins from the previous 7 days.
I've used my Spot Messenger to check in every night and create a record of my journey. Download Google Earth to view the KML files associated with my trip.
Florida Trail- Complete Campsite List of where I stayed each night while hiking the Florida Trail.